Protecting your Energy Around the Holidays

Virtual workshop - This workshop will focus on practical energy management strategies and guided self-reflection to help you align your energy with personal priorities in this season. We'll wrap up with group discussion and an opportunity for Q&A. It will be especially supportive for those navigating any health issue that impacts energy levels (from autoimmune conditions to anxiety and depression). However, if you don't live with a health condition and this workshop feels relevant, you're more than welcome to join! Led by Lindsay Voorhees, MS, OTR/L-Instructor in Occupational Therapy Doctorate Division Click on More Event Information to register!